5 Physiotherapy Tips

For the next couple of blogs we will be giving you physiotherapy advice and tips, Here is the second update and we hope these tips can help you. Challenge your balance regularly to prevent falls. You can do this by standing on one leg for increasing periods of...

Physiotherapy Advice

For the next couple of blogs we will be giving you physiotherapy advice. At Kiltipper Woods Physiotherapy and Hydrotherapy clinic it is of upmost importance for us to help our patients before, during and after the rehabilitation process. We get patients not only from...

Treatment For Sports Injuries

With so many Marathons and Races taking place here in Dublin, you know injuries and pain complaints are naturally going to increase. There is always big build-up to any race but a lot of people actually forget to plan their recovery. Post-race pain and stiff legs...