Understanding Neuropathic Pain

What is Neuropathic pain?  Neuropathic pain results from direct damage to any part of the nervous system. These include: Peripheral NervesThe Spinal CordThe Brain The damage then causes nerves to transmit abnormal signals to the brain, where they are recognised...

Benefits of Pilates At KW Physio Tallaght

Pilates aims to improve the efficiency and control of our ‘normal’ movement, by targeting our trunk, spine, and motor control. Pilates, as taught by our experienced Chartered Physiotherapists, can help to •Improve posture and muscle control•Improve flexibility•Improve...

Explaining Muscle “Knots”

You often hear people speaking of having “knots” in their muscles but what does this really mean? If you go to a physiotherapist, they will most likely use the technical term “Myofascial Trigger point” when describing the same thing. These can be defined as palpable...

Arthritis and Hydrotherapy

Arthritis is inflammation of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. In December 2015/January 2016,...

Fibromyalgia

For today’s blog we will be discussing Fibromyalgia. Fibromyalgia is a long-term condition that causes pain all over the body. It results in widespread pain and extreme tiredness. People with fibromyalgia may also have: difficulty sleeping, headaches, irritable...