Sports physiotherapy is used to treat injuries sustained through athletic activity. The primary goal is help the athlete to regain normal, pain-free mobility and return to pre-injury activities as soon as possible.
Sports rehabilitation often involves manual therapies as well as a stretching and exercise programmes, in order to improve strength, endurance, flexibility and balance.
Our sports physiotherapy begins with the treatment of the acute injury and follows you through every step of recovery from pain relief to returning to pre-injury performance. Your physio will also give you advice with regards to injury prevention in the future.
Our team consists of highly trained sports physiotherapists who work with both professionals and amateurs. Your first appointment will involve a thorough assesment. An individualised treatment program is then tailored to your specific needs, in order to maximize your body's potential
For more info, check out our Sports Physiotherapy Blog